Your Mental Health Matters

The Positivity Movement

The Feeling Swell Foundation’s sole mission is to use the power of positivity to improve the overall mental wellness of the communities in which we operate.

Why positivity?

Defined by the Positive Psychology center at the University of Pennsylvania, …
Positive psychology is the scientific study of the strengths that enable individuals and communities to thrive. The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play.

Our Impact

Through our mental health advocacy programs and by donating to local mental health nonprofits, Feeling Swell will help others find positive personal experiences that will serve as building blocks to improved mental health for our followers and, ultimately, our community.

The Feeling Swell Foundation is proudly partnered with...

We believe...

  • in the power of kindness to create change. In order to build mentally healthy communities, we encourage community members to lift each other up.

  • However, the first step in creating mentally healthy communities is creating a mentally healthy you.

We encourage you to...


  • Be yourself.

  • Practice self-care.

  • Demonstrate compassion for others.

  • Know your local and national mental health resources.

Ask for help if you need it!

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